Necessary here's why...
Kindly research the value of B12. here's a snapshot worth considering.
Vitamin B12 deficiency can be slow to develop, causing symptoms to appear gradually and intensify over time. It can also come on relatively quickly. Given the array of symptoms a vitamin B12 deficiency can cause, the condition can be overlooked or confused with something else. Vitamin B12 deficiency symptoms may include:
strange sensations, numbness, or tingling in the hands, legs, or feet
difficulty walking (staggering, balance problems)
anemia
a swollen, inflamed tongue
difficulty thinking and reasoning (cognitive difficulties), or memory loss
weakness
fatigue
and more....Check your food sources first and adjust your food choices accordingly
Liquid B12 is best for absorption (forget pill supplements) when held under the tongue for about one minute. Ingesting this way.gets your B12 directly to the blood stream because under the tongue and inside our cheeks is the mucosal system. The mucosal system is the mainline to the body via the blood/circulation system. Therefore, liquid B12 is close to 100% absorption where pill supplements are far less effective and absorption is dependent on the condition of your digestive tract which can be effected by your age and overall lifestyle habits.. Due your due diligence !
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