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Overcoming Harm OCD von Jon Hershfield (2020, Taschenbuch)
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Artikelzustand:
People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
- Sofort-KaufenOvercoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted
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Über dieses Produkt
Produktinformation
People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.Produktkennzeichnungen
ISBN-139780369356079
eBay Product ID (ePID)28054109647
Produkt Hauptmerkmale
VerlagReadhowyouwant
Erscheinungsjahr2020
BuchtitelOvercoming Harm Ocd
Anzahl der Seiten336 Seiten
SpracheEnglisch
AutorJon Hershfield
FormatTaschenbuch
Maße
Gewicht512 g
Breite15 cm
Zusätzliche Produkteigenschaften
HörbuchNo
InhaltsbeschreibungPaperback
Item Height1cm
ISBN-13-100369356071
Item Length23cm
